Episode 04: Anxiety

In this episode, we discuss anxiety and its affects on our mind and emotions. We also discuss solutions on combating this mental illness.

MamaGurl is a H.O.T (Humble, Open, Transparent) Mother/Daughter podcast that invites our TRIBE to journey with us through our progressing relationship. Our goal is to have fun, empower, grow and hopeful show a different perspective of life and life decisions.

We do NOT profess to know all the answers nor are we certified counselors, therapist or coaches. We are simply sharing what we have learned and are learning that seems to be working for us.

Take a listen Below!